2014 Goals—Halfway
It’s (almost) halfway through the year and I’ve given my goals a little revamp. There are some things I am happy with and some things I want to start again.
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mindfulness
Enjoying the Habit
Most habits are about reaching an end goal. For a lot of goals, that ending doesn’t really exist. We like to be ever growing, so once we reach a goal more often than not we move the goalposts. If we don’t, then we fall back into old habits and undo all our good work.
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Jan 6th – Be Mindful
I’ve been taking “mindfulness” classes for the past month. Unfortunately I stopped doing the stuff at home like I should so I’ve been trying to get back into the swing of things before the next one on Wednesday. I came up with this photograph when doing the mindful yoga. Again experimentation with the shutter speed.
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